How was the last year? What should the next year be like? Using a systemic-humanistic approach and methods from psychology and counseling, we will approach your individual answers to these questions in the workshop. What actually happened last year? Not just in my calendar, but with me? And what do I want to happen next year? What I want, not what the timetable dictates. There is often no time to consciously ask yourself these questions in the hectic everyday life of studying and being a life master. That's why we offer a space in the workshop to slow down and take a closer look.

Contents

• Methods for reflection
• Guided exchange in the group
• Elements of bodywork
• Systemic constellations

Target group

• This workshop is for you if you would like to take an emotionally connected look at yourself, the past year and the year to come - which inspires you to take action.
• This workshop is not about planning specific dates and tasks. It is intended to be a space that is largely free of performance thinking and demands.

Info

• Participation is free of charge.
• Registration by email to a-coaching@spam protectuni-wh.de by 08.01.2024.
• Maximum of 12 participants.